REVEAL OR CONCEAL SECRETS? From “Teach Tantra” by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin

 

 

 

 

 

 

 

 

 

 

 

 

 

 

From TEACH TANTRA by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin www.amazon.com/Teach-Tantra-Teacher-Manual-Chakras/dp/…

Use the cues below to learn what secrets do for you. Then …

center yourself between an inner voice that wants more openness and another voice inside you that wants less openness for certain secrets.

Experience this exercise for yourself, then guide a lover, friend or student through it.

Imagine you tell your lover a secret you avoid sharing. Put a cushion in front of you and close your eyes. On this cushion imagine from whom you withheld something intimate about you and what you’ve done.

If you squirm when you imagine you share with the person you picture, pretend you can now share without repercussions what you’ve withheld. fantasize that person before you; she or he looks in your eyes as you tell your secret. Feel your heartbeat, breath, muscle tension, emotions.

Aloud, tell her or him what you’ve held back or never got around to saying.

Say: “I have as secret I’m hesitant share. I’m scared you’ll react the very worst to my secret and you might …” [Finish]; Say what results you fear.

Roleplay Person Who Overreacts to Your Secret

Move to the cushion where you pretended your lover sat and roleplay her or him. React as though you lived in her or his body. Then act-out the person and dramatize the reaction you fear (eg: “You’re disgusting.” “Get out.”). Exaggerate the feared response. Crank it up.

Be yourself and respond.

Roleplay Person Who Receives Your Secret Well

Move to the cushion on which you imagined you told your secret. Pretend you are she or he. Praise the now empty cushion (your Center’s). As other, tell you how brave you were to risk exposing your secret.

Go back to the seat for your Center, respond to the imagined-other. Review what you learned.

Share Secret in the Flesh

Encounter the person from whom you have a withhold.

Tell her or him you’ve to say if she or he chooses to hear. Relate that what you have to share might upset her/him. Say: “I have a secret I’m hesitant share. I’m scared you’ll react the very worst to my secret and you might …” [Finish];

Ask, “Would you listen as I tell my secret if I stop whenever you say?”

If your partner says okay, tell your secret.

Let your hearer react.

Say what you hear her/him say.

Guess what emotions s/he feels about what you said. Ask her what, indeed, she does feel about what you said.

Ask what s/he needs from you right now.

Give her or him what she or he requested or at least something in the direction s/he wanted.

Ask her if s/he has a secret and invite her to share too.

From these cues I learned … (complete.)

 

Teach your lovers to love you better, teach your students and friends how to love better too with TEACH TANTRA at www.amazon.com/Teach-Tantra-Teacher-Manual-Chakras/dp/…

TEACH TANTRA is a manual for you to experience advanced tantra, teach it to others or even get certified as a tantra teacher. You learn to teach lovers and seekers how to: * Master advanced tantra techniques * Open all energy vortexes (chakras) to each other * Refine relations * Encourage female ejaculation and master male ejaculatory control * Find meaning and purpose in relationships and life * Reprogram parent imprints that diminish sex and love * Get satisfaction and sustain sex * Mutually make more in sexualloving * Delve dreams and pastlives * Worship women and gratify guys.

THE LESSINS: HOLISTIC-LOVING GUIDES SASHA ALEX LESSIN, PH.D. (U.C.L.A.) taught Sex Education in the University of Hawaii School of Medicine, Leeward Community College and the Professional School for Psychological Studies. He served as Director of Counseling at the Waikiki Drug Center and has counseled relationships, guided spiritual journeywork and taught tantra for over forty years.

JANET KIRA LESSIN, naturally tantric, joined Sasha as his co-teacher and presenter and together they developed, All-Chakra Tantra as Janet worked through her sexual abuse traumas and learned how to facilitate others’ reprogramming.

The LESSINS taught Tantra at Maui Community College, World Polyamory Association, World Tantra Association conferences, the School of Tantra on Maui and The Phoenix Goddess Temple. They’ve appeared on numerous TV shows and on hundreds of radio shows and have written 10 books and counting.

 

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